Advertisement -- Learn more about ads on this site.
250,000-299,999 SparkPoints 295,065

Doing Better...

Tuesday, March 10, 2009

Instead of oversleeping an hour and a half I only overslept 45 mins.!


But I *refuse* to use an alarm clock...going to keep working at re-setting my own internal alarm.

I still struggle so to get to bed seems 10:30 - 11 is the norm...and then there's the occasional midnight! If I want to get up @ 6, my body keeps rebelling, saying "MORE SLEEP! YOU NEED MORE SLEEP!"

Share This Post With Others
Member Comments About This Blog Post
  • v TRAINOF4
    You DO need more sleep! Do your best to get those zzzzs, you know that proper rest is a major requirement for a healthy mind AND body! Still, I know what you mean about trying to get to bed at Xhour and then before one knows it - it's 11PM!
    2687 days ago
  • v JIBBIE49
    2691 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.