Advertisement -- Learn more about ads on this site.

    KASY01   15,464
15,000-19,999 SparkPoints

Healthy eating accomplishment????

Tuesday, March 10, 2009

Hmm. That was a tough one. Where do I start??? There have been so many changes in my diet over the past few weeks it is difficult to say which one is my biggest accomplishment. Here's a list:

- I drink a lot more water each day.
- I eat a lot less sweets.
- More vegetables and fruits make up the bulk of my diet and I am enjoying most of them raw.
- I am learning to like unsweetened and unsalted foods so spices are my new best friends :)

There are a few more but those are my biggest ones.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KASY01