Monday, March 09, 2009
While we are losing the weight, we have to look are best at any age.
Here they are:
2. Wild Salmon - not farm raised.
4. Oyster which has zinc.
8. Dark Chocolate you can get by making brownies.
9.Yogurt - 1 cup of low-fat
10. Sweet potatoes- packed with beta-carotene and antioxidant that fights aging.
Let's become the DIVA's by adding these items to our diet.