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PANDAZERGZ

SparkPoints
 

BF%

Monday, March 09, 2009


Ok since I started on the 17th of February I lost 4 pounds. 1.5 of fat and 2.5 of LMM or water, muscle or bone.

Current BF% March 9 2009 CW 229 but was 227 (water weight today due to carbs yesterday)

You have 37.5% body fat.

You have 85.9 Pounds of fat and 143.1 Pounds of lean (muscle, bone, body water).
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PAST BF%
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February 24 2009
You have 38.3% body fat.

You have 88.4 Pounds of fat and 142.6 Pounds of lean (muscle, bone, body water).

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February 17 2009 Weight 233
CW: 233 GRRRR

BF%: You have 37.5% body fat.

You have 87.4 Pounds of fat and 145.6 Pounds of lean (muscle, bone, body water).

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.