KOMO News: Diet and fitness Web sites that pull their weight

Friday, March 06, 2009

"The editors also liked It's a free site. One nice feature -- it has customizable meal plans that let you enter special health requests, like low-sodium." Read it more coverage of the Good Housekeeping Research Institute's findings at .
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.