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250-499 SparkPoints

Woman's World: Smart Switches

Friday, March 06, 2009

"Instead of this: Paying to join a diet group; Try this: Registering for a free diet and fitness plan at! (you can consult with experts, log your eating and track your progress!)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.