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DDOORN
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Celebrating Two Months Cardio Streaking...!

Friday, March 06, 2009

Woo Hoo!! Today marks TWO MONTHS of cardio streaking for me! Been doing mostly my treadmill every day. For a few days I substituted cross country skiing. Lately I've been trying to get in two cardio sessions a day, morning and night...feeling like I need to stockpile my workouts in anticipation of my surgery...and no I have no date yet set for my surgery, hoping for within two weeks, but we'll see.

Haven't missed any of my 3 x week strength training either...and have been building up the number of reps and sets.

What kind of streaks are others building out there...?

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.