Thursday, March 05, 2009
Inspired workouts don't happen everyday, but when they DO I feel a special boost that stays with me throughout the day.
During my 'millwork this morning the sun rose spectacularly over the treetops and by the time I was done it was fully over the trees and I felt like I had my own special slice of sunshine just beaming my way and filling me with good will and peacefulness. I took a moment to spread my arms wide, close my eyes, lean back and bask, allowing the sun to fuel me and fill me with energy.
A special fellow Sparkie is undergoing surgery today and I'm sending this her way to insure a successful and healing day!
Celebrate the day everyone!