Advertisement -- Learn more about ads on this site.

    CTHOMASMA   5,738
5,500-6,999 SparkPoints

Falling off the Wagon

Tuesday, March 03, 2009

So I lost and gained 10 lbs in the last 6 months. I stopped recording my eating and boy did it show on the scale. So now I am am back in the game....again. Being in the military, my job depends on me staying in shape. Not only that, I need to set an example of how to lose and maintain weight loss as a physician and an officer. Let's hit the gym.

Member Comments About This Blog Post:
CBSPECIAL 3/4/2009 7:24AM

    You are so right, lead by example, you can do this!

Report Inappropriate Comment
COLEMANSR 3/3/2009 4:35PM

    You can do it. Much success. We're here for you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CTHOMASMA