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    MIAJOEB   202,865
200,000-249,999 SparkPoints

What do I say?

Sunday, March 01, 2009

Here I am. I have been here since September. I have been tracking my food and therefore I know exactly why i have not had a weight loss this month. I ate a little too much and did not exercise quite enough. I feel like I have been aiming at a target and did not quite hit the bulls eye. But I know that if I Keep practicing I will get closer to my goals than I will if I get all angry and distressed because I did not do it perfectly this time.
Trying to take pictures of Cats is a challenge. They do not just sit there and smile.
Getting into a healthy lifestyle from eating Detroit and never exercising.... takes time and conscious effort. But I feel in control in a way I never have before. Keep the faith and trust the process.

Member Comments About This Blog Post:

    I would count chasing the cats as exercise.

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ESMERELDA55 3/2/2009 2:45PM

    The fact that you're still here speaks volumes! WOO!
You're not on a diet, you're changing your life, and you're doing great!

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VEGEFARMER 3/1/2009 11:07PM

    Yes, that is all you can do.
All good things take time and thankfully time is something we still do have.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.