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One good thing out of a horrible day

Saturday, February 28, 2009

Today I felt really bad 'cause my period arrived, and sometimes affects my energy level and humor. I didn't do my 20 minutes exercise. But the worst part was going downtown and loosing my passport! I feel really stupid.

The only good thing is that although I was super nervous and anxious, I chose not to fill my void with food, and I had a final count of 1300 calories. One good thing out of a horrible day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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