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30,000-39,999 SparkPoints 39,692

Never Give Up-With God All Things Are Possible.

Friday, February 27, 2009

Like I stated before this was a bad week for me with my Fibromyalgia & CFS. I was so tired and every limbs ached. I was determine not to just lay down and give in to my pain like before. I got up early and did 15 mins of Walk Away The Pounds Abs and came home from work and did the other 15 mins each and every day. I met my 30 mins a day goal. Today I was able to do 30mins all at once. I know I was not able to achieved this all by myself. I know now I can continued to take this weight off and renew my health. Praises to God with him all things are possible.
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    Thank-you! I've been on spark for 1 week today and I haven't gotten off my butt and exercised even 1 day. The only physical ailment I suffer from is arthritis in my knees which actually feels better with exercise. So, I truly have no excuse other than the fact that I have been lazy. After reading your blog, I realize how fortunate I am that I am not in constant pain and I need to stop taking my body for granted. So again I say thank-you for your inspiration!!!!!

    2792 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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