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1-99 SparkPoints

Bye, Bye Plateau, Bye, Bye...

Thursday, February 26, 2009

I have been on a stinking plateau for about 4 weeks and I'm not going to take it anymore...
I commit today to TRACK my food and DRINK my WATER (all 64 oz's.) While I'm in the commitment mode I may as well commit to get up off my duff and get my groove on. The weather is getting nice so no more "it's too cold" excuses. It is definitely to to "Praise My Butt Off!!!
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Member Comments About This Blog Post:

    Yes you can!!

Send that plateau to %#@*& by getting up and moving it. I found that a little walking at night helped me to keep my metabolism moving.

You can do this!

emoticon Kick Butt!


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DINA:-) 2/26/2009 10:17PM

    if you work hard and stick to it then you will break through that plateau. i know you can do it!

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MRSWHITEWOLF 2/26/2009 3:38PM

    You can do it! I had to get off my duff too! I am now day 14 streaking!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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