Wednesday, February 25, 2009
I did some experiments last year and as a result my immune system (colds), and digestive system had improved tremendously.
I began reading and adapting myself to the Book 'Eat Right 4 your Type' by
Dr. Peter J. D'Adamo and it was an eye opener - answering sooo many questions!
I've been busy re-sorting my kitchen foods and have decided as from today I will be eating as a Vegetarian - I'm very excited about this decision because I know it works, I did lose weight last year as a natural process of the healthy changes, but because I wasn't focused I didn't stay on track - so with this decision together with the exercise regime - I can't fail..........
I now understand scientifically, my body is unable to process certain foods without a detrimental effect, due to my blood type, now that I know, I can stop this internal war and bring peace to my whole being.
This really is my new beginning....... and it feels........ Right.!
How amazing that something so simple can change so much, just that little bit of knowledge.