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Day 2

Wednesday, February 25, 2009

Today is Day 2 of my Detox and its not bad At All! Yesterday my last drink was at 5 p.m. and I wasn't hungry during dinner time. I was surprised. I thought the 3 days were going to be torture but its the opposite. I feel good, I feel like I have more energy. I have to admit when I was cooking dinner for my kids I felt like eating but not because I was hungry but because the aroma of the food...! :) So my advice to the DareDevils of Henry's Whole Body Rehab if you feel your weak in will power try your best to stay away from food aroma...stay out of the kitchen when food is cooking..! One point I'd like to add is when I start to feel hungry it's almost time for a Daily Drink (every 2 hours--6 times a day) I drink my daily drink and my hunger is suppressed...the Protein calms the hunger and I think the Psyllium Husk makes you feel content. I'm looking forward to noon today I'll officially be half way through the Detox..! emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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