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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Fluid Power Yoga: Standing Circular Poses II
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Today's Featured Recipe:
Whole-Wheat Thin Crust Pizza Dough
Wednesday, February 25, 2009
FYI, when playing Wii Sports, here are the average calories burned per hour:
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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