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Attempting Henry's Whole Body Rehab (3 day DETOX!)

Tuesday, February 24, 2009

TODAY IS DAY 1: My next 3 days will consist of apple juice, protein, psyllium whole husks & water. I'm nervous to see what happens during the next 3 days but also excited. At first I thought I don't think I can make it because the ingredients aren't appetizing but WHO SAID DIETING WAS EASY? So I bought the supplies and had my first drink this morning at 8 a.m. and I'm happy to report its not bad AT ALL! I haven't rushed to the restroom but with my prior experience using psyllium husks its always a natural feeling. I'll keep you posted on how I feel, how I motivate myself to finish out the next 2 days and how much weight I loose in !

Oh! most important...Why I'm doing the program...Of course we all want to be healthy BUT THE TRUTH IS....I'm in a competition at the gym I attend and I'm in second place...I NEED TO BE FIRST to win $700.00! Yes $700.00 Baby!!! So my competitive edge is in full effect! emoticon

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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