I have always been a girl that thrives on challenge. I tend to put way too much on my plate just to see if I can be superwoman and accomplish it all. I have been known to wait till the last minute to finish my school assignments or work assignments just because I get a thrill out of the challenge.

However, when it comes to my body I am not so embracing of challenges and not with setbacks. I really need to see results in order to keep going and get over humps, and setbacks are difficult for me to deal with.

With all of that said, I have learned how my body responds to things and that it often takes a while of me working my tail off before I see results so I keep pushing through knowing the setback is only temporary.

Sparkpeople is great for motivating me by showing me that others preserver through these setbacks and so can I. Thanks to all the wonderful people at Spark.