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    PHATINDC  
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A weekend off

Monday, February 23, 2009

Well, suffice to say, I did NOT follow plan this weekend at all. I refused to weigh myself this morning because I didn't want to see the number, but probably will when I get home.

Maybe it won't be so bad, because I followed my calories very closely all week leading into the weekend, because I knew it would be a big drinking situation at the law revue after-party (and it was).

But, I hadn't been out in a very, very long time, and I needed it. I needed to just let loose for one night. And I don't regret it, really. Because even if I had an entire day's worth of calories in beer, not to mention the "jumbo slice" afterwards, it maybe adds a pound to my journey, if that. So, no big deal (as long as it is a true rarity- but I haven't had a day like this in at least a month, so my first day off in a month is not bad).

Also, I just chatted with an old friend who had lots of weight-loss healthy cooking questions. I found it incredibly motivational. Helping her to know what some good ideas are reminds me of what really works, and what I need to focus on.

Here's to a good week on track!!!

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  Member Comments About This Blog Post:

MRSGOFARR 2/23/2009 3:58PM

    hey love your attitude. i also had a weekend of madness- well deserved as it has been a while and i worked out really hard core during the week to counter the extra cals in beer. we are human and have to indulge every bit. it feels good to be where I am at today knowing that i had a great weekend and there isnt that feeling of a slipery slope! kudos to you and have a kick butt week!

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