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Going the distance!

Saturday, February 21, 2009

I ran 5 miles outside today in 46:26 OMG I was thrilled just to finish never mind the pace. That's a 9:14 min/mile. The lack of weightloss has been frustrating but I am setting running goals. 6.55 (1/4 marathon) on April 4th!!!!
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    Awesome~ YOu are going to have a great run!~
    2722 days ago
    Great time, Mama! I did a half marathon in February and trained hard for four months - didn't lose a pound! Actually gained two which was frustrating, but I made my focus mileage and fuel. Race day, it all paid off. I ran a very strong, steady race and finished 6 minutes faster than my goal of breaking 2 hours. So, keep on runnin', you can focus on weight later. Good luck!!
    2729 days ago
  • v NANCYB.
    That is incredible!! Keep focused on the positive and everything else will fall into place!! NICE JOB LADY!!
    2741 days ago
    WOO HOO!!! Great job
    2744 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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