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DDOORN
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Change Of Plans...

Thursday, February 19, 2009

We had planned to head out to MI to visit our son over an extended weekend, however...there is so much snow around we got skittish about braving the 12 hour journey each way and canceled the trip.

Instead, I'm STILL going to take the time off...but play HOOKEY and stick around home, taking care of little things, "coasting" a bit...hoping the weather gods will deliver a good cross country skiing day so I can head back for more punishment...lol!

Had a great treadmill session today, lots of hands-free...even doing some upper body stuff while walking...circling my arms, criss-crossing them, clapping them in front then swinging them back and clapping them behind me...kind of fun stuff to do when the treadmill program is going slower. Still using the treadmill programs which vary speed and incline during my longer sessions.

Keeping my cardio streak going...YEAH! :-)

Hope everyone's SPARKING out there!

Don
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