Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Postnatal Rescue: Lengthen and Strengthen
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Rotisserie Chicken
Secrets of Success
Wednesday, February 18, 2009
I'm setting my goals and hope you all help me stick to them.
I'll start small:
1. log every day what I eat.
2. 7 hours of sleep every night.
3. 30 minutes a day exercise.
4. 8 80z glasses of wate a day.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
3291 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by SHERRIJ61
March 1 2012 Goals
Rocky rest in peace, we will miss you!
Which number is right???
View All ›