Advertisement -- Learn more about ads on this site.

    SHERRIJ61   23,863
20,000-24,999 SparkPoints


Wednesday, February 18, 2009

I'm setting my goals and hope you all help me stick to them.

I'll start small:

This week:
1. log every day what I eat.
2. 7 hours of sleep every night.
3. 30 minutes a day exercise.
4. 8 80z glasses of wate a day.

Member Comments About This Blog Post:
MSTELZER 2/19/2009 11:19AM

    Good goals!!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SHERRIJ61