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February 18th

Wednesday, February 18, 2009

Feeling pretty good at my progress so far since finding out that I have Hashimoto's Disease. I've been working with a nutritionist again and it has helped me tremendously. I've always known what to eat I just needed to understand how much of the different food groups I needed for the training I'm doing.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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