Wednesday, February 18, 2009
I haven't been feeling well lately. I've been exercising through it, but now it's caught up with me. Apparently the experts were right when they say the body needs rest when you are sick - who knew?!?
So my rundown body has made itself well-known that it was done with me pushing myself so hard while it battled a cold. I have been out of commission since Saturday (the 14th of February).
The good news, though, is that because I am in better shape (and I truly believe my metabolism is better than it was two months ago), I only gained a pound while I've been in my non-exercise, not-so-healthy eating mode.
And I know that I can lose it once I get back on the elliptical again.
Hopefully, that will be soon!