Sunday, February 15, 2009
Well, I've been trying something new. My daughters had a lot of success visiting a dietician recently, so...I'm following her lead and have gone on a low carb diet option. Notice I said low carb, not no carbs. It's working for me, I'm finally losing weight again (and more importantly fat) and have set 5 pound goal increments for myself. I've also started walking with my husband and dog. We get exercise and a chance to spend some time together. I'm looking forward to my next goal 145 pounds. My reward will be a serving of homemade potato chips with melted blue cheese from my favorite local restaurant. Knowing that I can have them in the future as a reward, is incentive enough to keep me from them now :-) I've also been closet shopping and am able to wear slacks that I used to wear at least two years ago. Yeah!!! I hope everyone had a wonderful Valentines Day. I know I did.