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Still shedding though more shredding will have to wait.

Wednesday, February 11, 2009

Well, the weight is still coming off. My scale weighs in 1/2 lb increments, and I don't really get excited unless I weigh in at a particular weight for 2-3 days. I was 118.5 for 3 days in a row, and today I weighed in at 118. Happy to have reached 120, I am now one pound away from what I considered to be a fairly unrealistic goal. So this is cool. I've lost 5.5 lbs in less than a month after getting back on SP. I'm eating well, I'm strong, and I've fought off this bad bug that most recently got ahold of my son, who's now dealing with a bad cough that seems to be getting worse instead of better after 1.5 weeks. :(
After only two work-out days this week though, I'm done. My son is out of school for the remaining two days and also next Monday for Prez Day. I cannot possibly go 5 days without a gym visit, so something will have to give with the schedules. But it's a sign of things to come, I'm afraid, as I've had to pick up not one but two part time jobs. Time will be at a premium, and I may have to decrease frequency and almost certainly duration of workouts :( We'll see....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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