Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Xtend Lean and Chiseled: Upper Body
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Vegetarian Collard Wraps
Tuesday, February 10, 2009
Ran 8 miles today! It was tough but I finished it, and didn't even need to call the ambulance!
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by TIAGAYEPFA
Something New - Track Workouts!
Race #20 for the year done and transitioning to Heavy Lifting for the Summer
Half Marathon #30 in the Books and it was SPECTACULAR!!!
You can call me Coach Tia! :-)
View All ›