Obsessed with the scale
Monday, February 09, 2009
Ok, so it's day 20 and I'm officially obsessed with the scale. It's the first thing I think about the second I wake up. I know I am only supposed to "weigh-in" once a week but I can't help but go to it every day. (I'm better than I've been in the past. About 10 years ago on a diet, I'd weigh myself 3 times a day or more). I can even tell the minute my feet hit the floor if I feel lighter or not, maybe I'm holding water or feeling a little swollen...on those days I know I need to stay far away from the scale but instead I run even faster to it - just to torture myself, I guess. Besides throwing it out into the trash, I don't know if I can stop obsessing about it! UGH!!!