Sunday, February 08, 2009
Hello All and Special hello the BLAHC team!!
Just stopping in to say hello. It's been such a long time I've been on Spark People but ya know things have been pretty hectic. We just opened a brand new fitness center at work so that took over 40 hours per week to prepare the grand opening and get up and running. Now it's been almost a month that we have been open so things are getting better.
Also, I am back in school, currently working on a Master's in Public Health and that is taking up any extra time that I do have when I am not at work. So I just wanted to post a blog and let everyone know I am still around and still smiling!!
I hope you all are shedding those pounds left and right and keeping up with Jo and Mary's challenges!
Remember NEVER GIVE UP! Even if you slip up once or twice just pick up right where you left off and KEEP MOVING FORWARD. Don't ever look back at the negativity that you left behind. This a continuous journey to a better you, so moving forward is the only way to go! NO EXCUSES!!!!!!!!!!!!!!!!
Here is a pic of the family, as we stick together on our healthy journey...