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Just checkin' in

Sunday, February 08, 2009

Hello All and Special hello the BLAHC team!!

Just stopping in to say hello. It's been such a long time I've been on Spark People but ya know things have been pretty hectic. We just opened a brand new fitness center at work so that took over 40 hours per week to prepare the grand opening and get up and running. Now it's been almost a month that we have been open so things are getting better.

Also, I am back in school, currently working on a Master's in Public Health and that is taking up any extra time that I do have when I am not at work. So I just wanted to post a blog and let everyone know I am still around and still smiling!!

I hope you all are shedding those pounds left and right and keeping up with Jo and Mary's challenges!

Remember NEVER GIVE UP! Even if you slip up once or twice just pick up right where you left off and KEEP MOVING FORWARD. Don't ever look back at the negativity that you left behind. This a continuous journey to a better you, so moving forward is the only way to go! NO EXCUSES!!!!!!!!!!!!!!!!

Take care,
Kisha

Here is a pic of the family, as we stick together on our healthy journey...
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  Member Comments About This Blog Post:

SHANSHE 2/9/2009 1:36AM

    I like the picture of the family and your new profile pose too! The family pics look GREAT!!! Thanks for stopping by and updating us. Best wishes on that masters degree!
Take care,
Shan

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RAINBOWMF 2/9/2009 12:20AM

    Ahhhhhhhhh Kisha... !!!!!!!! You look great!
So nice to hear from you young Lady!
As always you have such good advice.
Good luck on your future plans.
Please drop in now and again to say Hi.
We all miss you but sure understand how busy you are.

Hugs Mary



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-LORI-B 2/8/2009 11:08PM

    Always good to hear from you. Seems like you have been a busy girl. Thanks for letting up know whats been going on. You are part of a very inspiring family.. Im so glad to have gotten to know you all. Keep it up girl, you are amazing.
Hugs, Lori

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LOLAJO54 2/8/2009 7:43PM

    oh Kisha -we sure miss you and all your sage advise teehee, know you are a busy young woman ! All the best to you in your pursuit to a Masters Degree!! so great!
You look fantastic - thank you so much for taking the time to blog to let us all know how you are doing and what you have been up to.
We will never give up and we have had some good weight loss stories here so pushing forward!
Lovely picture - please take care and all the best to you and all your future endeavors... please come back once in awhile to update us and of course when you have a few minutes to spare..

emoticon Jo

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QUEENANNE1953 2/8/2009 5:07PM

    emoticon
Hi Kisha...

It's so nice you took time out of your busy schedule to stop by. I know everyone will be thrilled to hear from you.

Thanks so much for the encouragement .. it is greatly appreciated.

emoticon emoticon emoticon

Anne
(aka Mom)

Comment edited on: 2/8/2009 5:09:49 PM

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