1st Attempt

Friday, February 06, 2009

emoticon I've been running pretty consistantly for the last month or so and I've been really surprised and excited about how fast I have built up my endurance. Tonight I attempted to run a 5k on my treadmill for the first time. I wasn't able to run the whole time, but I ran a good chunk of it and finished in 40 minutes!! My goal is to run it in under 30, so I think I'm well on my way. I'm so excited that I am able to run this fast/long. I couldn't even run a full mile in high school and now I'm almost running a full 5k!! I love running!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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