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1,000-2,499 SparkPoints 1,831

1st Attempt

Friday, February 06, 2009

emoticon I've been running pretty consistantly for the last month or so and I've been really surprised and excited about how fast I have built up my endurance. Tonight I attempted to run a 5k on my treadmill for the first time. I wasn't able to run the whole time, but I ran a good chunk of it and finished in 40 minutes!! My goal is to run it in under 30, so I think I'm well on my way. I'm so excited that I am able to run this fast/long. I couldn't even run a full mile in high school and now I'm almost running a full 5k!! I love running!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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