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Start writing in a journal

Saturday, May 27, 2006

One of the things that i will be working on is to write in a journal, weither it is here of on paper, that is what i need to do. I want to write it more here so that others can email me advice on what to do.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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