in my infinite wisdom, and in a desperate desire to avoid getting out in sub freezing temps, i elected to do aerobics this afternoon...i goota be crazy...i ache in places i didnt know you had places to ache in.....man, i am so much more out of shape than i thought i was...still, i am gonna try and do it avery few days as a filler..we'll see how long it lasts...lol!!