Wednesday, February 04, 2009
Cool! I just did 3 10-minute workouts I found on SparkPeople by Coach Nicole. They were so simple andquick. Ive decided Im going to incorporate the 7-day bookcamp and the bootcamp cardio into my exercise everyday! Hummm..wonder if there is a good quick yoga one i could do in the mornings? Ill look when im done here.
Ive been doing good with eating this week so far, hope i can keep it up! Cant wait for weigh-in monday!