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    EADORRIS   30,825
30,000-39,999 SparkPoints

Bootcamp vidoes

Wednesday, February 04, 2009

Cool! I just did 3 10-minute workouts I found on SparkPeople by Coach Nicole. They were so simple andquick. Ive decided Im going to incorporate the 7-day bookcamp and the bootcamp cardio into my exercise everyday! Hummm..wonder if there is a good quick yoga one i could do in the mornings? Ill look when im done here.

Ive been doing good with eating this week so far, hope i can keep it up! Cant wait for weigh-in monday!

Member Comments About This Blog Post:
CHIVONW 2/4/2009 9:50PM

    Those videos are the best. I do the 10 minute kickboxing everyday. yes there is a yoga one to.

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