Wednesday, February 04, 2009
Just want to report: I just did a 60 minute spinning class. It was awesome. I feel SO GOOD. My heart rate was between 170-185 for an hour! Adding the walking to and from the gym, that's over 1,000 calories!!!!!!!!!
Feels SO GOOD.
So last month I lost 10 pounds (my first month). This month I want to lose another 10. There were so many "off" days in January, I think I can hit 10 again. Would love to be down 40 pounds by May for my brother's graduation and to start my internship!!!