Wednesday, February 04, 2009
Well, Carl quit and got a better job but my new trainer is pretty tough! I met with him for the first time yesterday and he pushed me harder than I have ever been pushed before! I thought I was goind to faint! But I survived and it was great! Also, he wants to see my food diary. I'm going to have to be more diligent about tracking my food. It will probably be easiest to keep up with Spark People and just print the pages out for him to see. I think this is going to be a good change for me. He lowered my calorie intake and that's going to be hard, but I should see the pounds coming off faster. He use to be a cage fighter and he said "weight loss is his specialty." Woo hoo!