Wednesday, February 04, 2009
So, last week was phenomenal, as far as exercise goes, and my eating wasn't too far off from where I wanted it to be. I was happy to finally be getting back into a groove.
And then I got sick. For the second time in two months.
My problem is that when I'm sick, I just don't want to do cardio at all. My throat get swollen and my sinuses make it so hard to breathe. Plus, I really don't want to be coughing all over the exercise machines at the gym and getting everybody else sick. I'm still doing my weights and trying to keep my eating in line, but bleah.
I guess it's kind of good timing though. I just noticed that I was getting shin splints last week and should probably take a break from running for a bit. Two birds with one stone?