Tuesday, February 03, 2009
I had a busy day at school today. The kids were crazy because it was snowing when they came in. It never amounted to anything except for us having to have indoor recess yet again! Being a new teacher (only my 2nd yr) has taught me how important exercise is for children as well as adult. The students are so much calmer and ready to learn after running around on the playground rather than playing inside and not getting to move as much. I think I become the same way when I miss the gym too much. I have been working out about 3 to 4 times a week. I know I should go everyday if I want to see weight loss but I have some meetings after work. (just another excuse I know). I feel like my weight loss has come to a stand still and I am not sure to jumpstart it again. I have cut back on my calories and not eaten so much junk and I have also been running everyonce in a while (which I hate). Any ideas on how to kickstart my program again?