Advertisement -- Learn more about ads on this site.

    REAGANR   1,402
1,000-2,499 SparkPoints

First Entry

Tuesday, February 03, 2009

It seems that people arealready noticing my weight loss. I've been at this for 4 weeks now and I've lost about 16 pounds. The hardest thing is to minimize the beer intake. I've been cooking really "light" so that has obviously helped. Another thing is trying to be consistent with my exercise.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by REAGANR