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    JENNCRRT   7,380
7,000-8,499 SparkPoints

New you boot camp and 30 day Shred results!!

Tuesday, February 03, 2009

Last month I did the new you boot camp, I upped my time on the elliptical, and I started the 30 day shred. I also did very well with staying in my calorie range. I am pretty pleased with my results overall. I feel much stronger, and I am very proud of myself for toughing it out even when I didn't want to exercise!! A few obstacles were thrown my way...first, my back went out. I survived thanks to my wonderful chiropractor! Then, my laptop crashed. I had been taking it in my bedroom and locking the door to do Coach Nicole's boot camp. When my laptop crashed, I got pretty ticked because I didn't want to stop doing the boot camp. I came out of the "exercise closet!" I had to get over my hiding from my hubby and kids when I exercise at home. Lastly, I have developed a bum knee from all the jumping jacks. I have managed not to use it as a excuse to quit and I am still pushing forward! Here are the numbers to prove my success!

Weight Jan. 4th- 263
Weight Feb. 1st- 248
Pounds lost- 15!
lost 2.5 inches from waist!
lost 1.5 inches from hips!
lost 1 inch from neck!
lost .5 inch from thigh!
lost .5 inch from arm!
lost 1 inch from chest!
That is 7 inches total!

Member Comments About This Blog Post:
MIZOLGA 4/26/2009 7:10AM

    that is so cool! I love that you came out of the "exercise closet!" I did that when starting stroller strides. We look like a buncha fools lunging with strollers, now I don't even think about it. :-)

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JESSALOU 3/6/2009 12:08PM

    dang woman!!!!!!!!!!!!!!!!!!!!! thats awesome!!!!!!!!!!!!!!!!!!!!!!! you go!!!!!!!!!!!!!!!!!!!! you makes me so jealous!!!!!! i havent been concentrating on me!!!! emoticon look at you are such a inspiration!!!!

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SANSU12 2/6/2009 6:35PM

    AMAZING!!!! I knew you were working extra hard - and the results really showed!!

You go girl!!!!!

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D710DANCE 2/4/2009 10:15PM

    emoticon AWESOME RESULTS!!!

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SWEETZMIX 2/3/2009 7:52PM


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    WOW!!!!! 7" is AWESOME!!!
15 LBS! HOLY MOLY Girl!!!!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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