Feb. 8th, 2009
Monday, February 02, 2009
Starting Sunday, Feb. 8th 2009, I am going to start my journey to lose weight.
I tend to do better if I plan ahead so that's why I'm picking a date. It gives me time to prepare everything and rid my house of all the junk. This will be the first day of my new lifestyle. So please wish me luck and send me so motivation and your support. I'm going to need a lot of it!!!
Member Comments About This Blog Post
You are SO smart. Really. This is about loving yourself and wanting to give yourself the best, so don't let that negative inner voice tell you things. This is for YOU and no matter how small the steps, you will get there. I know you will PERSEVERE!
2943 days ago
Welcome to Sparkpeople.
You've made the first step towards reaching your goals, whether they are to lose weight, develop healthy habits, or to exercise more. I've lost forty pounds using the site, and love the many features that are available, especially the nutrition tracker the support available within the SparkTeams.
I also don't keep junk food in the house...or if I do, once in a while (we all need a treat!!), I plan on small portions of it. I'm wishing you luck and you certainly have my support, and the support of everyone else on Sparkpeople...we're all trying to achieve the same things and together we can do it!!
If you have any questions or just need some support, feel free to e-mail me or to jump right in on the boards. We've got a great, supportive community here. You've automatically been put into the "Weekly Sparkteam" that has members that joined the same week as you...feel free to check it out and to join any other teams that you feel will support you.
Good luck on your journey,
Leader of: Creative Challenges and Saintly Souls
Co-Leader of: SP Class of February 1-7, 2009
2944 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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