Monday, February 02, 2009
Well I'm thinking I'm not going to reach my weight loss goals by there predetermined date. But I'm not freaking out about I'm just going to adjust them. I'm actually happy with the progress I've made thus far. I'm haven't been losing much because I've been so focused on strength training as of late. The result in the muscle category are basically amazing! I've noticed so much change in my upper arms. Plus I'm starting to feel stronger. It's also been helping me in the running department. I can run longer and faster than ever before. Oh why did I put strength training as such a low priority before??
Oh well I'm happy that I'm learning my lesson!!! :)