Monday, February 02, 2009
I got my nails done a week and a half ago. Once I finished and looked at my pretty hands, I had a revalation!!! I felt so much better about myself. I realized that as I started to gain weight, i started neglecting the things that made me feel good.....other than food
A year ago, I pamperedmyslef with biweekly nail appointments. A nice pedicure, eyebrow wax, a fill and a fresh coat of polish...had me sparkling. I realize now, that along with my failure to maintain my hands, feet and eyebrows, I had been skimping on my hair care. My conclusion is, that it's a package...If you neglect one aspect of your life, it throws it all off balance. I went out to a friends house for a party on Saturday...I had a ball. i gave myself a night off from calorie recording and beating myself up over my food choices. i ended up eating a ncie meal on Saturday, drank some wine and had a ball.
Sunday, i took a day off from exercising..I dont feel bad about it..that's a first. i think i am making some progress......FINALLY!!! Oh, and I did have a 5 pound loss for the month of January!!! I hit some bumps in the middle of the month, so I am giving myself credit for those 5.5 pounds in 2 weeks!!!