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    SHERRYLJ98   5,472
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2/2/09 I got my nails done!!


Monday, February 02, 2009

emoticon I got my nails done a week and a half ago. Once I finished and looked at my pretty hands, I had a revalation!!! I felt so much better about myself. I realized that as I started to gain weight, i started neglecting the things that made me feel good.....other than food emoticon .
A year ago, I pamperedmyslef with biweekly nail appointments. A nice pedicure, eyebrow wax, a fill and a fresh coat of polish...had me sparkling. I realize now, that along with my failure to maintain my hands, feet and eyebrows, I had been skimping on my hair care. My conclusion is, that it's a package...If you neglect one aspect of your life, it throws it all off balance. I went out to a friends house for a party on Saturday...I had a ball. i gave myself a night off from calorie recording and beating myself up over my food choices. i ended up eating a ncie meal on Saturday, drank some wine and had a ball.
Sunday, i took a day off from exercising..I dont feel bad about it..that's a first. i think i am making some progress......FINALLY!!! Oh, and I did have a 5 pound loss for the month of January!!! I hit some bumps in the middle of the month, so I am giving myself credit for those 5.5 pounds in 2 weeks!!!
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DINA:-) 2/2/2009 11:16PM

    congrats on your success!

this is true- the more you put into yourself the better you feel and the better you feel the more you want to put into yourself. you are worth it all!

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