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    DDOORN   223,663
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Crawled My Way To A GRAND!

Saturday, January 31, 2009

Another late treadmill session tonight...managed to crawl my way to 1,000 calories! Not really energized, tho, just ground 'er out and got 'er done!

Don

I was in a hurry when I made my original post. For the REST of the story...

It was another late 'mill session...didn't want to do it, no WAY...dragged my behind upstairs and got started. One thing led to another and I'm thinking, hey, this is the last day of the month...my competitive spirit kicked in and I took it a step further...haven't done a GRAND in a while...hmmm wonder if...

Yep, knocked off another grand (1,000 calories / 85 mins.)last night...even tho I didn't even want to get on the 'mill in the first place...! The power of positive momentum...YES!! :-)
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  Member Comments About This Blog Post:

TRAINOF4 2/2/2009 12:01AM

    Yikes, 1,000 calories burned!? I can't imagine that! How long did it take?! Bet that music thrumming did wonders for your motivation tho.

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JIBBIE49 2/1/2009 10:17AM

    This is RUSSELL PETERS doing comedy on "Beat Your Kids." Laughter is the best medicine, so here is a big dose today.

http://www.youtube.com/watc
h?v=Nn5jlrxcpkI

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