Well I have gained everything I lost and then some.
Saturday, January 31, 2009
Wow, I weighed myself yesterday and I was weighing 221.5. That's 2 pounds more than when I started SP last year. Ugh! I can't say I'm surprised but I can say I'm disgusted. I stopped going to the pool, before it got too cold to go. Over the holidays I lost all control of my eating. Also, I noticed it all started when I stopped logging in my food. Why, or why did I stop doing that? So I could eat whatever I wanted and not have to show anyone how poorly I was doing. My diabetes was out of control also.
So, there you have it. My confession to myself and to all of you. I will post a new picture during the week and start logging in again. It usually takes me a week to really get on the ball but I will log my food regardless.
BTW ... my diabetes has been under control again. So, I guess I have started eating right, at least for that.