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    BARDT01   14,985
10,000-14,999 SparkPoints


Friday, January 30, 2009

Frustration is the name of the game lately. I joined the bootcamp at the beginning of January and have been doing very well. I do 45 minutes of cardio everyday along with the bootcamp videos and have virtually nothing to show for it. My weight has barely changed and my clothes fit virtually the same. I can sit on my bum every night instead of exercising and see the same kind of results in a given month. Everyone says to stick with it that my wieght will all of the sudden drop but I am having a hard time sticking with it right now.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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