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JOHNMARTINMILES
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Fabulous Friday

Friday, January 30, 2009

Another week has gone by the boards. Still moving forward and not losing any ground. This weekend will present a challenge with the Super Bowl and its incident get together with all sorts of stuff one shouldn't be eating. I plan on taking it easy on Saturday, eating in the lower end of my calorie range then trying to space out the evil foods on Sunday. Whatever happens on Sunday a new day will dawn bright on Monday and I will be on course for more weight to choose to leave my body.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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