Thursday, January 29, 2009
Dang I just found a new love- sesame seeds! Phew! I just whipped up some Ahi Tuna with a sesame seed crust and a teriyaki sesame seed reduction over it with some broccoli slaw on the side and i am so stinkin proud of how delish it was! I never use measuring tools when i'm cooking dinner, but here's approximates and all the ingredients
Ahi Tuna- drizzle with teriyaki sauce and cover with sesame seeds, fresh ground pepper and salt. Grill in grill pan 3-4 minutes each side until desired doneness (I did a little less because i really like it super rare)
1/4 cup teriyaki sauce
1/2 tsp sesame seeds
1/2 tsp fresh chopped garlic
1/2 tsp fresh ginger
2 dashes light soy sauce
1 tsp lemon juice
bring to boil in small saucepan until thick. Pour over Ahi Tuna.
Teriyaki Broccoli Slaw
broccoli slaw bag
apple cider vinegar
Yeah i just kinda threw everything together and the only thing i measured was the olive oil so I knew how many points to count. the teriyaki sauce was just a few splashes.
So- yum oh! gonna have to remember this one...