Bye-Bye January

Thursday, January 29, 2009

So much snow, so much illness, so little exercise... I feel like a giant fatty butt. Nothing is as tight as I wanted it and I am tired. I can't tell if its tired from not working out or just tired b/c I need more sleep. All I can say is plain ol' exhaustion!

I really need to take a look at my goals, my routine and my diet. I have missed the gym for weeks now, I have lost all motivation to go there. Partly b/c I am not found of the crowds and partly b/c I keep getting sick.

Part of me thinks that I have lost motivation b/c I have no real body goal. Of course I want to lose weight and gain muscle. Seems cut and dry... I think that I may drop the gain muscle part temporarily and aim for the lose fat and maintain current muscle by lifting lighter weights/higher reps, to failure.

Not to much to say about home life... I still have the same annoyances but have decided that I need to find a middle ground. Rome wasn't built in a day, right?! I think that some of the things that bother me will be sorted out in the next year or so. Anything that isn't sorted will be discussed and we will just have to find a happy medium.
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