Advertisement -- Learn more about ads on this site.
JANA_N_TN
4,000-5,499 SparkPoints 4,693
SparkPoints
 

What's Wrong With Me?

Thursday, January 29, 2009



I can't seem to get motivated........... In the morning I'm all gung-ho, let's go & by the evening I seem to fizzle out of enthusiasm. I've done some bingeing which I thought was behind me (literally, it is.......on my behind). Also, I'm paying for a gym membership that I seem to be ignoring. I have good intentions, just no follow thru. There's no one to blame except me. It's almost that TOM, but it seems I should have a LITTLE willpower. I used to be the motivator, now I'm the instigator. What's a girl to do when she knows what to do, but just can't seem to kick herself in the butt?
Share This Post With Others
Member Comments About This Blog Post
  • v JANMARIE57
    Hi Jana, When I read "What's wrong with me?," my heart went out to you. I am 57 years old and have cried that for so long. I know all the rules, lists, dots and dashes, but still I have the one thing missing to get results. Oh, I can for a while. It's really stupid. I crash and burn when things are at their best. Feeling great, active in exercise, measuring food, and losing weight. And SPLAT. I'm down on my face in the cream pie. Worst thing is I'm killing myself one pound at a time. You go Girl. Please don't make the same mistake.
    2664 days ago
  • v MAUI005
    Hey! Thanks for the comment on my page.. I'm so glad that you found me...and the poem..too! Welcome back to the journey... you may have stumbled but the important thing is that you're going to KEEP GOING! There have been times when I will.. literally.. have tears running down my face while I am on the elliptical because I am so sick and tired and fed up of everything and I DO NOT want to be at the gym. But I still go, and I'm ALWAYS glad I did. It takes a while to form a habit, but after all the pushing, you'll be glad YOU did!

    You can do it!!!!!! emoticon
    2677 days ago
  • v WORKMSS
    you just have to go through the motions...a 'fake it till you make it' type attitude. It takes at least a month to build a good habit..of eating right..exercising...negative self-talk is defeating...try telling yourself that you care about YOU and that is why you're going to go to the gym!
    2677 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JANA_N_TN