Wednesday, January 28, 2009
It's funny. Just as people are starting to notice that I'm losing weight, I'm also losing motivation. Last week was a mess. As was the weekend. And Monday, well, there's no excuse for Monday. I just really wanted to sit on the couch instead of working out. I haven't been working out as regularly, or tracking food at all. I'm just lucky that I haven't started gaining back (or, maybe, I'm starting to form slightly better eating habits).
And the 5K to 10K training is much harder. I have to increase more rapidly, and I have some sort of strange mental black. It just scares me in a way that 5K didn't. Gotta suck it up!!!